Psychological Therapies

Mind Life Clinic provides a comprehensive range of effective and efficient psychological treatments and strategies to children, adolescents and adults of all ages.

Our goal is to help our clients achieve the personal outcomes they are looking for. This can range from overcoming depression, anxiety or loss, through to improving self-esteem, confidence, relationships, life direction and career success.

  • Depression

  • Anxiety

  • Stress

  • Grief and loss

  • Panic attacks

  • Addiction

  • OCD

  • Phobias

  • Post-Natal Depression

  • Life direction and satisfaction

  • Post-Traumatic Stress Disorder

  • Psychosis / Schizophrenia

  • Bipolar Disorder

  • Separation

  • Conflict resolution

  • Anger management

  • Life crisis

  • Personal development

  • Work related issues

    and much more…

Allied Health

At Mind Life Clinic, we offer comprehensive mental health care services tailored to support individuals of all ages. In addition to our core mental health services, we are proud to provide specialised Allied Health Services through experienced professionals in Occupational Therapy (OT) and Mental Health Social Work.

Our services are designed to promote mental and emotional well-being, facilitate personal growth, and support individuals in managing day-to-day challenges. We are committed to providing a holistic and client-centred approach to care, delivered in the way that best meets the needs of you and your loved ones

EMDR Therapy

Eye Movement Desensitisation and Reprocessing (EMDR) is an evidence-based therapy that has been proven to help individuals process and heal from trauma, anxiety, depression, and other emotional challenges. EMDR involves a structured, eight-phase approach that uses guided eye movements or other forms of bilateral stimulation to help reprocess distressing memories. By targeting the root cause of emotional distress, EMDR reduces the intensity of triggers, improves mood, and enhances emotional well-being.

Assessments

At Mind Life Clinic, we offer a range of psychometric and occupational therapy assessments designed to provide a deeper understanding of an individual’s cognitive, emotional, and functional capabilities. These assessments are invaluable tools in identifying strengths, challenges, and potential areas for growth, helping to create tailored strategies for personal and professional development.

Psychometric Assessments: Our psychometric assessments are evidence-based tools used to evaluate a variety of psychological attributes, such as intelligence, personality, aptitude, and mental health status. These assessments can help in diagnosing conditions like anxiety, depression, ASD, ADHD, and learning difficulties, and are often used to guide therapeutic interventions or educational planning. By providing detailed insights into an individual’s psychological profile, psychometric assessments help us tailor our support to meet each person’s unique needs.

Occupational Therapy Assessments: Our occupational therapy assessments focus on evaluating an individual’s ability to perform everyday activities and participate in meaningful occupations. These assessments help identify physical, cognitive, or emotional barriers that may impact daily functioning, whether at home, work, or in the community. Through a holistic approach, our occupational therapists work with clients to develop personalised plans aimed at improving independence, enhancing quality of life, and achieving personal goals.

Together, these assessments form a comprehensive foundation for understanding and addressing individual needs, ensuring that our clients receive the most effective and targeted support possible. At Mind Life Clinic, we’re committed to helping you unlock your potential and lead a fulfilling, balanced life.

Business, Non-Profit and Government

Employees are a business’ most valuable asset. Well supported healthy employees work more efficiently, take fewer sick days and are less likely to change jobs.

Mind Life Clinic assists Ballarat businesses (and the surrounding area) achieve their performance goals by looking after the psychological wellbeing of employees. This can range from helping employees through a difficult or stressful time; providing education sessions on stress management and relaxation; helping staff achieve a better work – life balance, through to assisting businesses develop their next generation of leaders.

  • Employee assistance

  • Counselling

  • Stress management

  • Relaxation

  • Work-life balance

  • Information & education sessions

  • Time management

  • Mental health training

  • Personal & work problems

  • Substance use

  • Problem-solving training

  • Time-management

  • Conflict resolution

What does my business need?

The psychology needs of each business differ depending on the industry and nature of the work performed, staffing profile, business culture and many other factors that may be unique to the organisation.

Group Workshops and Training

Pre-prepared and custom workshops and training sessions can be provided on location throughout Australia and New Zealand.

Subject areas include:

  • Managing an ADHD diagnosis

  • Communication

  • Psychology for leaders

  • Mental health awareness

  • Beating procrastination

  • Emotional intelligence

    and many more…